PTontheNet Features Video by Chrissy Zmijewski, Bryan U Director of Faculty & Student Affairs

zmijewski-chrissyPTontheNet.com, the world’s largest and most comprehensive resource for fitness education and development, recently highlighted a video produced by Bryan University’s Director of Faculty & Student Affairs, Chrissy Zmijewski. In the video, Chrissy explains the link between our diet, stress and bacteria populations in the gut, and how these populations impact our willpower to eat nutritious foods.

Click here to watch the video.

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